4.5 tbsp. (67.5 ml) Groundnut or sunflower oil
3 large garlic clove, sliced thinly
1 red pepper, cored, deseeded and thinly sliced
5 oz cherry tomatoes
10 oz (1 package) seafood – mix, defrosted and patted dry
3 tbsp. (45ml) soy sauce or thai fish sauce
5 oz bag baby spinach leaves
First open your package of Seafood-Mix and let it thaw.
Heat a wok until you can feel a good heat rising. Add 2 tbsp. oil and seconds later, the garlic slices. Stir – fry until they start to turn golden, spoon onto paper towel to drain.
Toss in the pepper and stir – fry for 1 minute or so until softened, then scoop out and set aside.
Add the cherry tomatoes to the wok and turn until golden brown and set aside too.
Add the remaining tbsp. oil. Heat, then toss in the seafood – mix and stir – fry for another 2 – 3 minutes until cooked.
Add the soy sauce or fish sauce.
Throw in the spinach and stir- fry until it begins to wilt.
Return the slide garlic, peppers, cherry tomatoes and crisp seafood – mix to the wok.
Serve with your favorite pasta.